News and Insights
Explore What’s New in ADHD Research and Care
Discover helpful articles, expert insights, and real stories about managing ADHD and learning challenges. Whether you're a parent seeking support for your child or an adult navigating life with ADHD, our News and Insights page offers practical information and inspiration on non-medication treatments, brain health, focus strategies, and more.
Understanding the Difference Between Traditional Neurofeedback and Direct Neurofeedback
Explore the difference between Traditional and Direct Neurofeedback—two non-invasive, drug-free treatments that retrain the brain to improve focus, mood, and behavior. Learn how each method works, who it's best for, and which might be the right fit for you or your child.
Increased Sleep May Help Teens with ADHD Improve Their Focus, Planning and Emotions
Sleep may be the missing piece in helping teens with ADHD thrive. This article explores how improving sleep can boost focus, emotional control, and executive function—without relying solely on medication. Learn what the latest research says and how to support better sleep habits at home.
Benefit of working with a licensed psychologist
Finding a quality professional to help you or your child break free from the struggle and frustration of attention deficit disorder can be a daunting task. Finding the right therapist and treatment plan could mean the difference between finding the results you need and exhausting your resources without any improvement.
What is Neurofeedback
Neurofeedback is a research-backed, non-medication approach that helps improve attention, focus, and emotional regulation by training your brain. Also known as EEG biofeedback or neurotherapy, it leverages the brain’s own ability to adapt—called neuroplasticity—to reshape unhealthy patterns of brain activity and promote more balanced mental functioning.
Understanding Brainwaves
Your brain creates simple electricity through an electrochemical process measured in the form of brainwaves. Brainwaves occur at different frequencies depending on what the brain is doing. By measuring these frequencies, using qEEG, it is possible to see where the brain is functioning less optimally
Dr. Silverman Discusses Parent's and Kid's Struggles with ADHD During Pandemic
Arizona ABC15 Health Insider, Dr. Sanford Silverman, discusses how more parents and kids are struggling with signs of ADD and ADHD Amid the Pandemic. Read the full article and watch the video on the ABC15 Website.
How to Achieve Academic success for kids learning from home
This brief video discusses how shorter lesson plans and lots of room for learning allowed students to wiggle between subjects could be the reason many students who struggle with ADD saw academic success with remote learning.
What Jobs Are Best For People With ADD and ADHD?
Discover career paths where your ADHD strengths shine — like creativity, high energy, and out-of-the-box thinking. Learn how to find work that fits your brain, boosts motivation, and reduces daily stress. Whether you're changing careers or reworking your current role, these insights can help you feel more focused, confident, and in control.
Trouble Keeping New Year’s Resolutions When You Have Attention Deficit Disorder?
Starting strong with a New Year’s resolution is easy. Sticking with it? Not so much — especially with ADHD in the mix. These realistic strategies help you reset goals, build healthy habits into your daily routine, and stay motivated long after the January buzz fades. Learn how to make change manageable, sustainable, and even enjoyable with the right structure and support.
Tips for Surviving Thanksgiving with a Difficult Family
Holiday gatherings can bring joy — and stress. If you feel overwhelmed by family dynamics during Thanksgiving, you’re not alone. Learn how to set healthy boundaries, avoid conflict, and protect your peace with simple strategies for a more positive experience. From handling unsolicited advice to taking a social media break, these tips help you stay grounded and in control.
Dr. Silverman Explains How Neurofeedback and Brain Training Works to Improve Focus
Learn how Neurofeedback and Brain Training can help improve mental focus, specifically in sports such as boxing
Five Common Misunderstandings About Attention Deficit Disorder
Confused by what’s true and what’s myth when it comes to ADHD? You’re not alone. From outdated ideas about outgrowing it to misconceptions about parenting or medication, these common myths can make it harder to support your child. Learn what the science actually says — and discover options that empower both you and your child to move forward with confidence.