News and Insights

Explore What’s New in ADHD Research and Care

Discover helpful articles, expert insights, and real stories about managing ADHD and learning challenges. Whether you're a parent seeking support for your child or an adult navigating life with ADHD, our News and Insights page offers practical information and inspiration on non-medication treatments, brain health, focus strategies, and more.

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Woman, doctor and girl in clinic for consultation about ADHD

How to Talk to Your Child's Doctor About ADHD

Key Takeaways

  • Document specific examples of your child's behavior at home and school before your appointment
  • Start conversations by expressing concern about your child's struggles, not by suggesting a diagnosis
  • Ask about all treatment options, including behavioral therapy, parent training, school accommodations, and technology-based treatments like neurofeedback
  • Understand that ADHD evaluation is a multi-step process that can take weeks or months
  • Know that it's okay to se

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Mother helping a child with homework at a sunlit table

Drug-Free ADHD Treatment Options for Children and Adults

While medication for treating ADHD may be helpful for many people, it's just one tool in what can be a much larger toolbox. Some of the most effective ADHD treatments can also come from learning new skills, making targeted lifestyle changes, and using innovative therapies that work with your brain rather than against it.

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Distracted young girl in classroom

Early ADHD Signs Every Parent Should Recognize (And What to Do About Them)

Many parents notice their children struggling with focus, organization, or emotional regulation, but they are unsure when these behaviors cross the line from typical childhood challenges to something that needs professional attention. Here are the clear signs to watch for and concrete steps you can take to recognize the early warning signs of ADHD.

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Psychologist Neurofeedback Illustration

Benefit of working with a licensed psychologist

Finding a quality professional to help you or your child break free from the struggle and frustration of attention deficit disorder can be a daunting task. Finding the right therapist and treatment plan could mean the difference between finding the results you need and exhausting your resources without any improvement.

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Young boy with neurofeedback sensors on his head

What is Neurofeedback

Neurofeedback is a research-backed, non-medication approach that helps improve attention, focus, and emotional regulation by training your brain. Also known as EEG biofeedback or neurotherapy, it leverages the brain’s own ability to adapt—called neuroplasticity—to reshape unhealthy patterns of brain activity and promote more balanced mental functioning.

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Illustration of brain wave on abstract background

Understanding Brainwaves

Your brain creates simple electricity through an electrochemical process measured in the form of brainwaves. Brainwaves occur at different frequencies depending on what the brain is doing. By measuring these frequencies, using qEEG, it is possible to see where the brain is functioning less optimally